FATIGUED
TO FABULOUS
Create your own formula for YOUR energised, fit and confident perimenopause
Starts Sunday 18th September
YOUR time is NOW!!!
Because I'm armed with the knowledge that's empowered me, I know that this is a time of life that we can get really excited about. To express our true selves and create the energy within to feel our very best, most energetic selves. I want the same for you and every other women entering this life phase
I'm Alix, fellow perimenopause woman and fitness & wellness coach. I'm so excited to take you on this journey to discovering the key pillars for a fit, health and happy peri to post menopause, and getting you ready and motivated for action.
I'm a specialist in women's fitness and peri to post menopause fitness & wellness. As well as being a qualified Personal Trainer and Holistic Core Restore® Coach, I'm also a level 4 Sports Massage Therapist. And I bring all of this knowledge and expertise together to create programmes for my clients and members that really work,
Over the last decade, I’ve helped thousands of women to find their confidence, from the postnatal recovery period right through to the perimenopause years. Helping them to create fitness and wellness plans that work best for them, and most importantly feel good, within their lives.
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alix@chickfit.co.uk
www.chickfit.co.uk